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	<title>Memory Skills Made Easy</title>
	<link>http://www.memoryskillsmadeeasy.com/blog</link>
	<description>Help Your Child Memorize Easier Today!</description>
	<pubDate>Fri, 08 Feb 2008 19:48:18 +0000</pubDate>
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		<title>Memory Skills and Sleep</title>
		<link>http://www.memoryskillsmadeeasy.com/blog/?p=59</link>
		<comments>http://www.memoryskillsmadeeasy.com/blog/?p=59#comments</comments>
		<pubDate>Fri, 08 Feb 2008 19:48:18 +0000</pubDate>
		<dc:creator>Jim</dc:creator>
		
		<category><![CDATA[Articles on memory skills]]></category>
<category>improve memory</category><category>memory skills</category>
		<guid isPermaLink="false">http://www.memoryskillsmadeeasy.com/blog/?p=59</guid>
		<description><![CDATA[Everyone understands that memory skills improve when you sleep well and deteriorate when you don&#8217;t. Yet, people can&#8217;t seem to understand why they can&#8217;t remember where they put their keys even though they are getting 5-6 hours of sleep day after day.
It&#8217;s time to take a look at your lifestyle and be honest. Do you [...]]]></description>
			<content:encoded><![CDATA[<p>Everyone understands that memory skills improve when you sleep well and deteriorate when you don&#8217;t. Yet, people can&#8217;t seem to understand why they can&#8217;t remember where they put their keys even though they are getting 5-6 hours of sleep day after day.</p>
<p>It&#8217;s time to take a look at your lifestyle and be honest. Do you wake up relaxed and rested or do you wake up in a fog with a burning desire to go back to bed? Your memory skills depend on an honest answer to that question.</p>
<p>You see, I can show you many different ways to retain information and recall it later. That is easy. What isn&#8217;t easy is applying the techniques when your brain is too tired to respond. If you&#8217;re having a problem with memory, don&#8217;t buy memory pills or a memory program. Get some sleep every night. Then, after a month, get a memory program and learn memory skills that you can learn and use. Once you combine a rested mind with memory skills, you will remember anything  you want.</p>
<p>All right. Get to it. Your memory depends on it!</p>
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